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Nutrition Masterclass
This 4-week Nutrition Masterclass course will help you gain knowledge on understanding of how to nourish your body, set realistic goals, and implement sustainable habits through expertly crafted modules. Learn how to read food labels, master meal planning, track your progress, and balance your nutrition with exercise to optimize your results. With online courses, recipe packs, journals, accountability tools, and a supportive community, this course is your key to unlocking a healthier, more confident you. Join us and take the first step toward lifelong wellness!
2000+ Enrolments
Lifetime access
Online & Self paced
Masterclass
About Nutrition Masterclass
- Diet, supplements, and hydration strategies as part of sports nutrition
- Learn effective hydration strategies
- Understand the role of macronutrients and energy balance
- Deep dive into nutrition: whole foods, sugar, and sodium
- Master optimal meal timing and meal planning
- Learn how to read food labels, plus smart shopping tips and pantry organization strategies
- Understand stress and practical stress-management techniques
- Learn the role of sleep and how to optimize it to support your goals
- Earn your SWC Nutrition Course Completion Certificate
What’s Included:
- Guided Video Modules: Self-paced lessons led by Coach Marisol.
- Digital Workbook & Trackers: Interactive tools to help you log progress and refine your strategy in real-time.
- Exclusive Recipe Packs: High-performance meal ideas that focus on "fueling, not dieting."
- The SWC Blueprint: A lifetime-access roadmap to ensure you never have to start over again.
- This is more than a course—it’s your blueprint for a body that thrives.
Nutrition Masterclass Online Price: Price:
Original Price:
$99.00
Offer Price:
$9.99
Limited period offer of Nutrition 101 Masterclass
This Course is best suited for:
The Driven Professional Woman | The Health-Conscious Striver Who’s Stuck | The Busy Woman Who Wants Clarity (Not Chaos)
Fitness
Entusiasts
Coaches &
Trainers
Aspiring Dietitians
Learn from Masterclass Experts:
Hailey Nolin
NBHWC Health and Wellness Coach & PNL2 Master Health Coach
Marisol Starr
Nutrition Coach L1
Key takeaways from Nutrition Masterclass
- The Science of Fueling: Master macronutrients and calculate your unique energy needs so you can stop guessing and start seeing results.
- Metabolic Optimization: Learn how hydration and intentional nutrition act as the foundation for a resilient, high-performing metabolism.
- Strategic Meal Planning: Acquire practical, step-by-step strategies to build balanced eating habits that fit into a busy, modern lifestyle.
- The Stress-Cortisol Connection: Discover how to manage daily stress to protect your body composition and long-term hormonal health.
- Sleep as a Wellness Tool: Unlock the "hidden" fat-loss and recovery strategy by learning how to optimize your sleep cycles.
- Food Label Mastery: Gain the confidence to decode complex food labels and navigate the grocery store without being misled by marketing fads.
- Sustainable Habit Building: Go beyond temporary diets with a data-backed roadmap designed to create lasting confidence and holistic well-being.
Syllabus
Course Certification
This Certificate is to certify that the student has successfully completed the Nutrition 101 Masterclass by Hailey Nolin & Marisol Starr.
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